We live in a world where hustle is trending and slowing down is considered boring. Productivity is often celebrated, exhaustion is a matter of pride and resting is deemed weak and lazy. Somewhere along the way, we have been taught that slowing down means falling behind - if we are not consistently achieving anything, we …
You’re Not Behind, You’re Becoming
Photo by Hassan OUAJBIR on Pexels.com In today's fast-paced world, it's common to feel like you're falling behind. Social media, societal expectations, and constant comparison to others often make us question our progress. But what if we viewed these moments of doubt from a different perspective? What if instead of thinking of ourselves as "behind," …
How to Overcome Self-Doubt Effectively
Photo by Andrea Piacquadio on Pexels.com Self-doubt can feel like an invisible barrier standing between you and your goals. It whispers negative thoughts and makes you question your worth and abilities. However, the good news is self-doubt is just a temporary guest, and with the right mindset and tools, you can break free from its …
Mindset Shifts for a Better Life
Your mindset shapes your reality. The way you think influences your decisions, actions, reactions and overall life experiences. If you feel stuck, lack motivation, procrastinate, are unfulfilled, or are struggling to reach your goals, changing your mindset can be the key to transforming your life. Here are some powerful mindset shifts that can help you live a …
Mind and Body
Health is a very important factor of our life, may it be physical or mental. Due to the recent circumstances of the pandemic, some of us have been victimized by mental or physical illnesses. Do you feel drained even after a good workout? Or even after doing something that used to relax your mind as …
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